Book a class

Mondays 5.45pm & 7pm

FEEL GOOD FLOW

A full bodied practice that encourages being present as we flow through the postures with ease and authenticity. This class is less about how the movement looks and more importantly about how it feels and trust me when I say you will always leave feeling fantastic!

Tuesdays 7pm

MOTION IS LOTION

Experience delicious feel-good sequences of yoga asana, free movement and breath work to foster a deeper sense of fluidity, connection and freedom within your body. 

Just because our lives are rigid doesn’t mean our bodies need to be. 

Candid mid flow joyful arm sweep

Wednesday 12.30pm

NOURISH @ NOONISH

Break up your busy day with this 1-hour lunchtime Zoom class designed to bring balance, energy, and calm into your afternoon. Whether you've had a stressful morning or you're dreading the mid-afternoon slump, this class offers the perfect opportunity to recharge and reconnect with yourself.

Online via Zoom in my little home studio →

Wednesday 7pm

FLEXIBLE STRENGTH

A dynamic mobility class designed to enhance muscular strength, stamina, joint mobility, and overall movement quality. By combining strong, functional movements with elements of Yoga flow, this class focuses on exercises that improve your ability to move freely and efficiently in everyday life.

Saturdays 9.30 & 11.00am

VIBRANT VINYASA

Dynamic and expressive, this Saturday morning vinyasa class focuses on building strength, balance, and vitality through the meditative state of flow. Expect a combination of sun salutations, breath work, peak postures and relaxation to leave you refreshed and energised.

Big expressive bridge pose opening
Disjointed colourful star

PRIVATE TUITION WITH ME

I also offer private 1-2-1 and small group yoga classes (4 people max).

This is a great way to personalise yoga for your individual needs and circumstances. It supports learning at a pace that is right for you whilst focusing on areas that YOU are particularly interested in.

Private classes can centre around anything you want to work on and learn. That could be postural alignment, movement flow, yoga philosophy, meditation, relaxation and breath work. This is your time.

These sessions can take place either online via Google Meet or from your home (Tunbridge Wells and surrounding areas).

Disjointed white star

Kind words from clients :)

  • “Alice’s enthusiasm for Yoga is contagious, I always look forward to my private sessions with her. Every session is varied, interesting and accompanied by relaxing music. As the weeks go by the intensity of the sessions slowly increase, encouraging me to try just a little bit harder, breathe a little bit deeper. Her tailored approach to our sessions has been really helpful for my arthritic knees, as there are some postures I can’t manage. I can not recommend Alice highly enough.”

    Lorna

  • “I really look forward to my weekly yoga with Alice. She teaches with enthusiasm, knowledge and humour. I always leave the session relaxed and energised.”

    Clare

  • “Alice is the best yoga teacher I’ve ever had!. She’s really positive and cheerful, and I always look forward to her classes. One of my favourite things Alice does is her hands-on assists. She always checks people are comfortable with these, and when she gently helps you get deeper into a stretch or into a slightly different position, it makes so much difference. She’s great, I would highly recommend her!”

    Amanda

  • “Alice is friendly, cheerful and enthusiastic. She successfully works individual’s in the class at their own level. Her hands on approach is fab. Highly recommend.”

    Sarah