Where yoga, movement, great food & good chats come together for an ultimate evening of self care
YOGA SUPPER CLUB
COME JOIN US
Friday 8th November 6-10pm(ish)
At Mountfield Studio, Tonbridge
Investment: £70
ONLY 1 SPACE LEFT!! GET IT NOW!!
THIS IS A UNIQUE EVENT
An informal space for you to move, groove, laugh, play, chat and make meaningful connections.
As a yoga teacher, I get to meet so many wonderful likeminded people, but I’ve noticed that while we come together in class every week, many of us don’t get the chance to really connect.
Just because yoga is a personal practice doesn’t mean it has to be solitary and isolating.
This event is my way of bringing us all together
THE ULTIMATE EVENING
OF SELF CARE
What’s the Plan for the Evening?
6-6:30pm – Arrive & Welcome Circle
We’ll start the evening with a short welcome circle, where we’ll gather, introduce ourselves, and set the tone. This will be a space to ask questions, share any thoughts or worries, and start easing into this fabulous community.
6-8pm – Let’s Move
Once everyone has arrived we’ll move into our movement part of the evening.
We’ll begin with a grounding meditation before flowing into a long, juicy yoga class. Expect a blend of familiar yoga poses, creative drills, partner work, and opportunities for free movement and dancing. It will be an informal, light-hearted class where we can truly let loose and explore our practice together.
I’ll guide you through everything, but there will be plenty of space for you to move at your own pace and listen to what your body needs. Whether you’ve been practicing for years or are just starting out, the focus of the evening is all about enjoying the freedom of movement and connecting with those around you.
And in true Alice Bowen style, we’ll finish the practice with a lovely long savasana, paired with essential oils and gentle massage to send you into deep relaxation.
8-10pm (ish) – Let’s Eat (the best bit!)
After we’ve gathered ourselves post class, we’ll head over to the dinner room for a delicious meal together. We’ll kick things off with a welcome drink (alcoholic or non-alcoholic, your choice!), followed by a vibrant, seasonal vegetarian feast.
Think big, hearty winter salads, colorful veggie centerpieces, and of course, lots of hummus. The meal will loosely flow through three courses, but it will be a relaxed, rolling feast. We’ll finish with a scrumptious sweet treat and some warming herbal teas to round off the night.
Except for the welcome drinks and tea the evening will be BYOB—so you can enjoy whatever you love to drink.
Whether you're seeking deeper connections, wanting to unwind after a long week, or just love the idea of yoga and a delicious meal, you’ll find what you're looking for here.
COME JOIN US
Friday 8th November 6-10pm(ish)
At Mountfield Studio, Tonbridge
Investment: £70
ONLY 1 SPACE LEFT!! GET IT NOW!!
What Makes This Event So Special?
Move Together
Yoga is often a solo practice, but here, it becomes a shared experience. We won’t just be practicing next to each other; we’ll be moving together as a community. With partner work, playful movements, and chances to express ourselves freely, this class is all about connection and fun. You’ll get to explore your practice in a relaxed environment, where everyone is welcome, no matter their experience level.
Eat Together
After our movement practice, we’ll sit down for a delicious meal. Food has a magical way of bringing people together and so my aim for us eating together is about more than just filling our bellies (although it’s the highlight), it’s about creating bonds over tasty, wholesome food. You’ll leave feeling warm, relaxed and fully nourished.
THE ULTIMATE EVENING
OF SELF CARE
Where: Mountfield Studio, 63 The Drive, Tonbridge, TN9 2LS
When: Friday 8th November 6-10pm
Investment: £70
ONLY ONE SPACE LEFT!! GET IT NOW!!